Tag Archives: relaxation

It’s so stressful……

If it’s not one thing it’s another.

Hardly time to draw breath before the next onslaught. One problem solved (maybe), another arises. You feel backed into a corner, you feel overwhelmed, and you feel so stressed. Stressed Does this sound familiar? Stress or anxiety in some form or another are becoming more commonplace in the daily lives of millions of modern people. We attribute our stress to various types of external conditions and situations, often overwhelmed with an inability to reduce or eliminate it, feeling helpless in the face of adversity. But think again…………….. Continue reading